Essential Oils to Lift Up Your Mood

It’s been a very strange time these last couple of months with having to spend more time at home then what we’re used to. You might have found  your mood dipping low or feeling more anxiety than usual. Normally we’d get together with friends or get out of the house for some fresh air but with current restrictions this proves to be a little difficult! 

One great way to combat this shift in mood while abiding by the law is aromatherapy. There are many essential oils you can diffuse in the comfort and safety of your own home that can have great effects on your general well-being and uplift your mood! Read on to see some of our top picks. 

Lemon

This scent helps with concentration and is also said to have calming effects to help ease feelings of anger and anxiety. Its antiviral and antibacterial properties help improve circulation and boosts the immune system to help fight colds and flu.


Geranium

This scent is a real healer to the nervous system, geranium helps to dispel anxiety and depression, lift the spirits and reduce stress.


Litsea Cubeba 

This scent is similar to Lemongrass, except it is finer and sweeter. It is ranked the most effective mosquito repellent out of all the Essential Oils. It is well known for its ability to promote physical relaxation and mental calm.


You can find all three fragrances and more in our essential oil blend Uplift!